Commitment Made EasyTM
5 Week Program:
- 2 sessions/week minimum. All 5 weeks must be scheduled in advance, to your discretion (by weekly). Guests are also welcome to join the program!
- No cancellations, just for very real emergencies.
- All re-schedule sessions must be made within 48-24 hours (minimum), with mutual agreement.
- Punctual to all scheduled and re-scheduled sessions, 5 min tardiness max.
-Perfect attendance: 1 complimentary session award. Award session must be scheduled within 10 days of approval.
- Body composition assessments.
-"Resting Heart Rate" assessments and "Training Zone Tracking".
10 and 15 week programs also available, under same regulations!
(10 week perfect attendance: 2 award sessions, 15 days to complete)
( 15 week perfect attendance: 3 award sessions, 20 days to complete)
Rates: Personal Training $110/ 1 hour-session, $60/half hour-session. Programs $90/ 1 hour-session, $50/half hour-session
Boxing Specialty: Single session $210/session, Programs $190/session
Thank you for your consideration and courageous support!
Email: peraltaprofitness@hotmail.com
Check us out on: http://peraltaproactive.blogspot.com/
Tuesday, October 21, 2008
ProactivoTM
Orientation description:
General category:
#1: Prioritize patience, relaxation and rest
#2: Obtain a qualified nutrition program
#3: Obtain a qualified exercise program
#4: Rely and practice all of the above
#5: Consult a physician for accurate physical awareness
Special care category:
#1: Obtain physician's approval for exercising
#2: Prioritize patience, relaxation and rest
#3: Obtain a qualified nutrition program
#4: Obtain a qualified exercise program
#5: Rely and practice all of the above
#6: Consult a physician for accurate physical awareness
Check us out on http://peraltaproactive.blogspot.com
Orientation description:
General category:
#1: Prioritize patience, relaxation and rest
#2: Obtain a qualified nutrition program
#3: Obtain a qualified exercise program
#4: Rely and practice all of the above
#5: Consult a physician for accurate physical awareness
Special care category:
#1: Obtain physician's approval for exercising
#2: Prioritize patience, relaxation and rest
#3: Obtain a qualified nutrition program
#4: Obtain a qualified exercise program
#5: Rely and practice all of the above
#6: Consult a physician for accurate physical awareness
Check us out on http://peraltaproactive.blogspot.com
Thursday, October 2, 2008
Proactivo
Only you first........always!
http://oneworldweb.blogspot.com/
Constructive comments appreciated!
Coming soon:
www.proactivo.us
http://oneworldweb.blogspot.com/
Constructive comments appreciated!
Coming soon:
www.proactivo.us
Tuesday, September 23, 2008
Only you first.....always!
Vicente E. Peralta
Personal Training-Pilate's
Boxing-Kick Boxing
Vicente E. Peralta
Personal Training-Pilate's
Boxing-Kick Boxing
For more:
Or email: peraltaprofitness@hotmail.com
Make it happen!
Vicente E. Peralta - BIO:
Vicente Enrique was born in Manhattan, NY. He's the youngest of 5 siblings of Spanish-Italian-Ecuadorian descent, married since 2001 to Caroline, born and raised in , Sweden.
At the age of 2 he was sent to live with his grandparents in Ecuador. Early in his childhood he was granted a Soccer Scholarship and in the 1980's when he came back to New York he enrolled in organized soccer, baseball and boxing along with almost every other "street sport" recreationally.
Those interests led him on a path to learn more about physical education, exercise science, body building, self defense, swimming, boxing, rock climbing, track and field, sports medicine and post rehab training etc.
With 11 years, and plenty more to come of researching and discovering has helped Vicente become a Fitness Counselor, Personal Fitness Trainer and Boxing Coach.
His career path emerged out of pure love and, at the time, a "compulsive" passion that now has been arranged into a positive lifestyle of optimum health and wellness.
During his adolescence he volunteered as a New York City Guardian Angel. Vicente recently auctioned off Personal Training Services for "The Association for Battered Women" and presented a seminar for the DEA ( Drug Enforcement Agency ) "Explorer Program".
Vicente's Personal Fitness Training career began at "The River Terrace Health Club" ,NYC and "London Terrace Health Club", NYC, while rendering Personal Training services as a private contractor at various health clubs and client homes.
He has successfully accomplished 4 certifications for Fitness Counseling and Personal Training, most current one is with National Academy of Sports Medicine ( NASM, http://www.nasm.org/ ), member of the International Fitness Professional Association ( IDEA, http://www.ideafit.com/ ), USA Boxing and continuing education training seminars in Pilate's core training, kick boxing and gymnastics etc.
All this adds innovation to his Physical Fitness Training approach.
Vicente's ultimate goal is to simplify the overwhelming scientific facts about fitness by providing anyone ready and willing to appreciate why he believes his Commitment Made Easy TM Programs (4 steps, 4 reasons and 2 methods ) is what all need to conquer a fitness lifestyle.
At the age of 2 he was sent to live with his grandparents in Ecuador. Early in his childhood he was granted a Soccer Scholarship and in the 1980's when he came back to New York he enrolled in organized soccer, baseball and boxing along with almost every other "street sport" recreationally.
Those interests led him on a path to learn more about physical education, exercise science, body building, self defense, swimming, boxing, rock climbing, track and field, sports medicine and post rehab training etc.
With 11 years, and plenty more to come of researching and discovering has helped Vicente become a Fitness Counselor, Personal Fitness Trainer and Boxing Coach.
His career path emerged out of pure love and, at the time, a "compulsive" passion that now has been arranged into a positive lifestyle of optimum health and wellness.
During his adolescence he volunteered as a New York City Guardian Angel. Vicente recently auctioned off Personal Training Services for "The Association for Battered Women" and presented a seminar for the DEA ( Drug Enforcement Agency ) "Explorer Program".
Vicente's Personal Fitness Training career began at "The River Terrace Health Club" ,NYC and "London Terrace Health Club", NYC, while rendering Personal Training services as a private contractor at various health clubs and client homes.
He has successfully accomplished 4 certifications for Fitness Counseling and Personal Training, most current one is with National Academy of Sports Medicine ( NASM, http://www.nasm.org/ ), member of the International Fitness Professional Association ( IDEA, http://www.ideafit.com/ ), USA Boxing and continuing education training seminars in Pilate's core training, kick boxing and gymnastics etc.
All this adds innovation to his Physical Fitness Training approach.
Vicente's ultimate goal is to simplify the overwhelming scientific facts about fitness by providing anyone ready and willing to appreciate why he believes his Commitment Made Easy TM Programs (4 steps, 4 reasons and 2 methods ) is what all need to conquer a fitness lifestyle.
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